Our body's ability to take in nutrients and release waste is the key to good health. But as we age our digestive fire starts to cool. If digestion is slow or imbalanced, the body is not able to release waste and toxins. We lose our healthy glow and hold on to excess weight. We are more vulnerable to disease and feel the discomfort of intestinal disruptions. Even joint health relies on a well-working digestive system.
Kundalini yoga has so many practices to support metabolism, moving energy through our body and improving gut health. Sign up for a fun six-session series to focus on amplifying your digestive energy for releasing toxins and for feeling good at every age.
Classes are accessible for all levels of ability.
If you’re ready, I’ll meet you there.
Kundalini yoga has so many practices to support metabolism, moving energy through our body and improving gut health. Sign up for a fun six-session series to focus on amplifying your digestive energy for releasing toxins and for feeling good at every age.
Classes are accessible for all levels of ability.
If you’re ready, I’ll meet you there.
Igniting Your Digestive Fire
Final Sessions in this ZOOM Series
JULY 11, 2022 & JULY 18, 2022
Mondays
6PM - 7:15PM PDT
Final Sessions in this ZOOM Series
JULY 11, 2022 & JULY 18, 2022
Mondays
6PM - 7:15PM PDT
6 week series: $108
Come for the whole series or register for an individual class: $25 each
Come for the whole series or register for an individual class: $25 each