Teaching in the Bay Area since 2019, Leila's classes foster resilience and well-being on and off the mat. Kundalini Yoga integrates breathwork, mantra, and meditation with yoga postures to calm the mind and lower stress. Classes focus on channeling energy through the body to promote physical vitality and emotional balance to respond to life’s challenges with compassion and calm. Format is beginner friendly and adaptable for all abilities. 
 
Join Leila for Kundalini Yoga at The Good Table, El Sobrante’s pay-what-you-can café. Mats and props available for student use on-site.
 

NEXT IN-PERSON LIVE CLASS
Wed. May 27, 2026
10:00am -11:15am
The Good Table
5166 Sobrante Ave.
El Sobrante, CA 94803

Suggested donation: $5-$10 sliding scale.