FRIDAYs - RESILIENT BONES - LIVE Zoom SERIES The intricate dance of the pull of muscle on bone maintains and strengthens our frame. When age can diminish bone density, yoga supports skeletal health with balance and weight-bearing asana. Join this 6-class summer series to support and strengthen the precious scaffolding within.
Participate LIVE on-line via ZOOM from the comfort of home. Register for the whole 6‑week series, or drop in for a single class.
Single class suggested offering $20. 6-class series $108 Student discount $15 per class. No one turned away. Please contact Leila for sliding scale options.