Miraculous Body LIVE In-Person Series
Mindful movement, breathwork, meditation, and mantra engage the parasympathetic nervous system countering the stress of modern living. Feel the benefits of Kundalini Yoga learning the anatomy and science of this powerful practice. Join for the whole 8‑week series, or drop in for a single class.
 
Kundalini Yoga for the…
 ♥️ Cardiovascular System 
   🫁 Pulmonary System
 🍎🥦 Digestive System  
 💦 Renal System
 🌈  Hepatic System
 🩸 Lymphatic System
🦴Musculo Skeletal System
🧠Endocrine System

MONDAYs ~ 4:30pm - 5:45pm                          
Soma Yoga & Wellness
9951 San Pablo Ave
El Cerrito, CA 94530                                  
Register HERE for class.