Teaching in the Bay Area since 2019, Leila loves introducing students to Kundalini Yoga that integrates breathwork, mantra, and meditation with yoga postures to calm the mind and lower stress. Classes focus on channeling energy through the body to promote physical vitality and emotional balance to respond to life’s challenges with compassion and calm.
Join Leila for Kundalini Yoga at The Good Table, El Sobrante’s new pay-what-you-can café. Sessions are accessible for students of all experience levels. Mats, chairs, and props available for student use on-site.
IN-PERSON LIVE CLASS Wed. Jan. 21, 2026 10:30am -11:45am The Good Table 5166 Sobrante Ave. El Sobrante, CA 94803