Teaching in the Bay Area since 2019, Leila loves introducing students to Kundalini Yoga that integrates breathwork, mantra, and meditation with yoga postures to calm the mind and lower stress. Classes focus on channeling energy through the body to promote physical vitality and emotional balance to respond to life’s challenges with compassion and calm. This is a hybrid chair and mat class meeting students of all experience levels to explore the powerful healing practices of Kundalini Yoga. 
 
Join Leila for Kundalini Yoga at The Good Table, El Sobrante’s new pay-what-you-can café. Mats, chairs, and props available for student use on-site.
 

NEXT IN-PERSON LIVE CLASS
Wed. Apr. 22, 2026
10:00am -11:15am
The Good Table
5166 Sobrante Ave.
El Sobrante, CA 94803

Suggested donation: $5-$10 sliding scale.